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By Riverside Pediatrics, LLC
March 16, 2018
Category: Child Care
Tags: Whooping Cough  

When your child is sick, it can take a toll on not only them, put you as a parent. Your pediatrician is available to help you restore the health of your child. Whooping cough is an infection of the respiratory system that is caused by the bacterium Bordetella pertussis (or B. pertussis). This sickness is characterized by severe coughing spells, which can sometimes end in a “whooping” sound when the person breathes in.Children Whooping Cough

Whooping cough mainly affects infants younger than 6 months old before immunizations, and kids 11 to 18 years old whose immunity has started to fade adequately protect them. With help from your pediatrician, you can find relief for your infant from whooping cough.

The Signs and Symptoms

The first symptoms of whooping cough are similar to those of a common cold:

  • Runny nose
  • Sneezing
  • Mild cough
  • Low-grade fever

After about 1 to 2 weeks, the dry, irritating cough evolves into coughing spells, which can last for more than a minute. When a coughing spell occurs, the child might turn red or purple, and at the end of the spell, they may make a characteristic whooping sound when breathing in. 

By visiting your pediatrician, you can take the next step toward helping your child feel better once again.

By Riverside Pediatrics, LLC
March 06, 2018
Category: Pediatric Health
Tags: Well-Child Exams  

Find out why your child should never miss out on these medical checkups.well-child exams

No matter how healthy your child may be, it’s still important that they visit our Greenwich, CT, pediatricians, Dr. Karen Beckman, Dr. Alejandro Mones and Dr. Beth Rosenberg, for regular wellness checkups. We know life gets hectic and it can seem easy to just skip one or two of the visits, but we are here to tell you why you should make these appointments a priority.

Your child is growing by leaps and bounds and this is a critical time to make sure that everything is developing as it should and that your child is meeting all of their developmental milestones. Of course, it’s pretty normal for younger children to have more wellness checkups with our Greenwich children’s doctors then children who are older.

What goes into a well-child exam?

The main purpose of this visit is to perform a thorough physical examination to prevent, detect or diagnose conditions as soon as possible. We will check your child’s vital signs, as well as vision and hearing. Besides performing a physical examination we will also spend one-on-one time with you and your child to make sure that they are getting the care they need.

Some topics we will discuss include:

  • Diet
  • Home life
  • Sleep patterns
  • Family medical history
  • Current health problems (both chronic and acute)

This visit is also the perfect time to bring all of your questions and concerns. We know that first-time parents, in particular, will have a lot of questions and we are here to provide all the answers they need to put their minds at rest.

If you need to schedule a wellness check-up with one of our pediatricians or if you have questions about the pediatric medical services we offer here in Riverside Pediatrics, LLC then don’t hesitate to call our office today.

By Riverside Pediatrics, LLC
March 02, 2018
Tags: Mono  

Understanding Mono: The “Kissing Disease”Mono

Often called the kissing disease, mononucleosis (mono) is a caused by a virus that is transmitted through saliva. You can get this infection through kissing, but you can also be exposed through a cough or sneeze, or even by sharing a glass or food utensils with someone who has mono. However, mono is not as contagious as some infections, such as the common cold.

As an adolescent or young adult, your child is most likely to get mono with all the signs and symptoms.  If your child has mono, it is important to be careful of certain complications such as an enlarged spleen. Your pediatrician urges you to allow your child proper rest and adequate fluids for a full recovery.  

Some of the signs and symptoms of mononucleosis may include:

  • Fatigue
  • General feeling of being unwell
  • Sore throat that doesn’t get better with antibiotic use
  • Fever
  • Swollen lymph nodes in neck and armpits
  • Swollen tonsils
  • Headache
  • Skin rash
  • Soft, swollen spleen

If your child is experience any of these symptoms, it is important to visit your pediatrician.

Since mononucleosis is spread through saliva, if your child is infected your pediatrician urges you to take extra precautions. To help prevent the spread of the virus, it is important to not kiss your child and not to share food, dishes, glasses and utensils until several days after his or her fever has subsided and even longer, if possible.

Contact your pediatrician for more information on mono and how you can help your child make a full recovery.

By Riverside Pediatrics, LLC
February 20, 2018
Category: Child Care
Tags: Scrapes   Minor Cuts  

Treating a CutA child’s job is to explore every nook and cranny of their world, but that can often lead way to injury. From split lips to skinned knees, scrapes and cuts are rites of passage for our children. As parents you can take all the precautions possible, but “boo-boos” will happen. However, if you understand the basics for treating cuts and scrapes, you and your child can make it through an episode with a minimum of tears.

When a cut or scrape occurs, your pediatrician offers these helpful tips:

  • Stop any bleeding. A minor scrape will stop bleeding on its own, but a cut or gash may not.  Using a clean washcloth or towel, apply gentle but direct pressure to the wound until the bleeding stops. 
  • Double up. If the blood soaks through the cloth, place another layer over it and continue to apply pressure. Elevating the injured body part can also help to slow the bleeding.
  • Rinse it off. Hold the injured body part under warm running water to wash away any dirt, broken glass, or any other foreign matter. 
  • Clean it up. If the skin around the cut is dirty, gently wash it with mild soap.
  • Break out the bandages. Once the bleeding has stopped and the wound is clean, dab on a thin layer of antibiotic ointment and apply a fresh bandage. Little kids usually enjoy choosing from a selection of cute and colorful bandages—so let your little one choose which one he or she wants.
  • Keep it clean. Change the bandage at least once a day or if it gets dirty. When a scab begins to form, you can remove the bandage, but be sure to teach your child not to pick at it.

If you are unsure how to handle your child’s injury, or if the cut does not stop bleeding, contact your pediatrician for more information.

It is almost impossible for a curious and active child to avoid some scrapes and minor cuts, but there are things you can do to decrease the number your child will have and to minimize their severity. Visit your pediatrician for more information on preventive measures and what to do when an injury occurs.

By Riverside Pediatrics, LLC
February 06, 2018
Tags: Nutrition   healthy eating  

Family Eating HabitsSometimes a sit-down meal seems impossible at times for busy families and making sure that a meal is healthy feels like an even bigger challenge. With a little organization, you can have the chance to serve healthy meals and sit down as a family once again. However, other nights you might find yourself on the go throughout the dinner hour. With help from your pediatrician, you can establish proper eating habits throughout the day.

Breakfast Matters

Studies suggest that children who skip the morning meal run a greater risk of being overweight, which is why experts agree that breakfast is the most important meal of the day. By skipping breakfast, it is next to impossible for children, and adults, to make up for the nutrients lost. Healthy breakfast foods, such as milk and whole grains, provide an array of nutrients necessary for proper growth and good health. Additionally, breakfast provides a positive effect on academic performance because after about 10 hours or so without food, eating in the morning fuels the brain and body for the day ahead. 

Snack Smart

Throughout the day, it is important to snack smart. Make sure you buy healthy snacks and portion them into individual servings so that you always have a grab-and-go snack for each member of the family. A snack between meals is important to keep hunger at bay and prevent binge eating. Students also need snacks to help them concentrate and learn at school, and working adults who keep healthy snacks on hand are less likely to hit the vending machine in the afternoon.

Make Smart Restaurant Choices

Yes, there will be times when a busy family has to eat out, but doing so does not have to derail your healthy eating goals. Choose the restaurant you will go to ahead of time and use its website to look at the nutritional information for the menu items offered. This allows you to make a choice that is healthy ahead of time so you are prepared when you get there. Avoid looking at the menu again, if possible, so that you are not tempted to choose something unhealthy.

Talk to your pediatrician for more information on how you can properly plan meals for your busy family. Remember, proper eating habits help your family throughout the day.

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